Keto Strawberry Milkshake

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Nutrition facts per serving

One serving = 1 milkshake

Carbs
7.4g

Protein
3.0g

Fat
17.6g

Kcal.
203

Carbs

7.4g

Protein

3.0g

Fat

17.6g

Kcal.

203

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

This sugar-free strawberry milkshake with 7.4g net carbs per serving might be a bit higher in carbs than our other keto milkshakes but it’ll definitely be worth it!

You’ll also easily stay in ketosis if you adjust your other meals for the day.

This recipe may contain affiliate links. We receive a small commission for purchases made through these links. Thank you for your support! (Full disclosure)

Keto Strawberry Milkshake Image #1
Keto Strawberry Milkshake Image #2

Ingredients

200ml unsweetened almond milk You can exchange the almond milk for regular milk or some other low carb plant-based milk, if you like.
100g frozen strawberries
50ml heavy cream
liquid sweetener to taste
6.8 fl oz unsweetened almond milk You can exchange the almond milk for regular milk or some other low carb plant-based milk, if you like.
3.5 oz frozen strawberries
1.7 fl oz heavy cream
liquid sweetener to taste
3/4 cup unsweetened almond milk You can exchange the almond milk for regular milk or some other low carb plant-based milk, if you like.
3/4 cup frozen strawberries
1/4 cup heavy cream
liquid sweetener to taste

Step 1

  200ml unsweetened almond milk, 100g frozen strawberries, 50ml heavy cream

  6.8 fl oz unsweetened almond milk, 3.5 oz frozen strawberries, 1.7 fl oz heavy cream

  3/4 cup unsweetened almond milk, 3/4 cup frozen strawberries, 1/4 cup heavy cream

Add all of the ingredients into a high-performance blender and mix for about 20-30 seconds.

Don’t mix too long, as the friction will warm up your milkshake and nobody likes a warm milkshake.

Step 2

 liquid sweetener to taste

 liquid sweetener to taste

 liquid sweetener to taste

Sweeten your low carb strawberry milkshake with a liquid sweetener of your choice.

Start slowly with about 1-2 drops and work your way up to reach your desired level of sweetness.

Step 3

Enjoy ice-cold!

Storage

We recommend consuming your milkshake on the same day.

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