Keto Strawberry Mousse
Nutrition facts per serving
One serving = half a 7.5 oz jar
Carbs
4.0g
Protein
2.5g
Fat
20.2g
Kcal.
208
Carbs
4.0g
Protein
2.5g
Fat
20.2g
Kcal.
208
Prep
Cook
Total
Prep
Cook
Total
This keto strawberry mousse is perfect to satisfy your strawberry cravings on a keto diet without adding a lot of carbs to your daily carb count!
Easy to make and super low carb with only 4g net carbs per serving!
This recipe may contain affiliate links. We receive a small commission for purchases made through these links. Thank you for your support! (Full disclosure)
Ingredients
g mascarpone cheese
g (frozen) strawberries You can use fresh or frozen strawberries.
g erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
g (frozen) strawberries You can use fresh or frozen strawberries.
g erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
oz mascarpone cheese
oz (frozen) strawberries You can use fresh or frozen strawberries.
oz erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
oz (frozen) strawberries You can use fresh or frozen strawberries.
oz erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
cup mascarpone cheese
cup (frozen) strawberries You can use fresh or frozen strawberries.
tbsp erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
cup (frozen) strawberries You can use fresh or frozen strawberries.
tbsp erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
Step 1
 cup (frozen) strawberries
Add the strawberries into a small (non-stick) pot and set the heat to medium.
Let the strawberries simmer for about 15 minutes and stir them regularly while they cook.
You know the strawberries are good once their consistency starts to resemble that of thick strawberry jam.
Step 2
 g mascarpone cheese, g erythritol
 oz mascarpone cheese, oz erythritol
 cup mascarpone cheese, tbsp erythritol
Add the cooked strawberries and the remaining ingredients for the mousse into a bigger bowl and mix them with an eggbeater or hand mixer until you get a smooth and fluffy mass.
Step 3
Fill the mousse into a small jar and let it chill in your fridge for at least 60 minutes before enjoying it.
Storage
Cover the jar with plastic wrap or a lid and store it in your fridge.
The mousse will be good for about 2-3 days.
Share & save this recipe
Learn more about keto
Reviews
Leave a comment
Comments Rating
( reviews)
( reviews)