Keto Chocolate Mousse

Name: Super Easy Keto Cocoa Mousse
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 cup mascarpone cheese; 1 tbsp erythritol; 1 tsp unsweetened baking cacao powder

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Nutrition facts per serving

One serving = half a 7.5 oz jar

Carbs
1.2g

Protein
2.4g

Fat
20.3g

Kcal.
198

Carbs

1.2g

Protein

2.4g

Fat

20.3g

Kcal.

198

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

This recipe is as easy as it gets: only 3 ingredients and 5 minutes of your time are needed!

But that doesn’t mean it doesn’t taste good – it is super yummy and is perfect for the keto diet at the same time with only 1.2g net carbs per serving!

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Ingredients

Servings:

100g mascarpone cheese
15g erythritol
1 tsp unsweetened baking cacao powder

3.5 oz mascarpone cheese
0.5 oz erythritol
1 tsp unsweetened baking cacao powder

1/2 cup mascarpone cheese
1 tbsp erythritol
1 tsp unsweetened baking cacao powder

Step 1

100g mascarpone cheese, 15g erythritol, 1 tsp unsweetened baking cacao powder

3.5 oz mascarpone cheese, 0.5 oz erythritol, 1 tsp unsweetened baking cacao powder

1/2 cup mascarpone cheese, 1 tbsp erythritol, 1 tsp unsweetened baking cacao powder

Add all of the ingredients into a middle-sized bowl and mix them until you get a smooth mass.

Step 2

Fill a small jar with the mousse and let it chill in your fridge for at least 30 minutes before you enjoy it.

Storage

Cover the jar with plastic wrap or a lid and store it in your fridge.

The mousse will be good for about 2-3 days.

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Keto Chocolate Mousse

Nutrition facts per serving

Carbs

Protein

Fat

Kcal.

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

Ingredients

Step 1

Step 2

Storage

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