Keto Chocolate Mousse
Nutrition facts per serving
One serving = half a 7.5 oz jar
Carbs
1.2g
Protein
2.4g
Fat
20.3g
Kcal.
198
Carbs
1.2g
Protein
2.4g
Fat
20.3g
Kcal.
198
Prep
Cook
Total
Prep
Cook
Total
This recipe is as easy as it gets: only 3 ingredients and 5 minutes of your time are needed!
But that doesn’t mean it doesn’t taste good – it is super yummy and is perfect for the keto diet at the same time with only 1.2g net carbs per serving!
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Ingredients
g mascarpone cheese
g erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
tsp unsweetened baking cacao powder
g erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
tsp unsweetened baking cacao powder
oz mascarpone cheese
oz erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
tsp unsweetened baking cacao powder
oz erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
tsp unsweetened baking cacao powder
cup mascarpone cheese
tbsp erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
tsp unsweetened baking cacao powder
tbsp erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
tsp unsweetened baking cacao powder
Step 1
 oz mascarpone cheese, oz erythritol, tsp unsweetened baking cacao powder
 cup mascarpone cheese, tbsp erythritol, tsp unsweetened baking cacao powder
Add all of the ingredients into a middle-sized bowl and mix them until you get a smooth mass.
Step 2
Fill a small jar with the mousse and let it chill in your fridge for at least 30 minutes before you enjoy it.
Storage
Cover the jar with plastic wrap or a lid and store it in your fridge.
The mousse will be good for about 2-3 days.
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Learn more about keto
Keto diet: The best guide for beginners!
Erythritol: The better sugar?
Why keto works
Cholesterol and keto: What you need to know!
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