Mini Keto Blueberry Pies

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Nutrition facts per serving

One serving = 1 mini pie

Carbs
3.9g

Protein
4.6g

Fat
7.7g

Kcal.
109

Carbs

3.9g

Protein

4.6g

Fat

7.7g

Kcal.

109

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

These keto mini blueberry pies are such a treat – not only for your eyes but also for your belly!

Make them as a special dessert for your family, serve them to your guests on special occasions (who might not even notice that one of these little guys only has 3.9g net carbs!) or treat yourself and stay keto while you do so!

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Ingredients

The correct ratio of ingredients is very important for this recipe, that's why we recommend using a kitchen scale and the oz/g measurements instead of cups.

Ingredients for the pie crust:

g full-fat cream cheese
g defatted almond flour Make sure that your almond flour is defatted in order to get the best results.
g butter
g coconut flour
g powdered erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol

egg yolks
 tsp xanthan gum
 tsp baking powder
pinch of salt
oz full-fat cream cheese
oz defatted almond flour Make sure that your almond flour is defatted in order to get the best results.
oz butter
oz coconut flour
oz powdered erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol

egg yolks
 tsp xanthan gum
 tsp baking powder
pinch of salt
cup full-fat cream cheese
cup defatted almond flour Make sure that your almond flour is defatted in order to get the best results.
tbsp butter
tbsp coconut flour
tbsp powdered erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol

egg yolks
 tsp xanthan gum
 tsp baking powder
pinch of salt

Ingredients for the blueberry pie filling:

g (frozen) blueberries You can use fresh or frozen blueberries.
g erythritol
 tsp cinnamon
oz (frozen) blueberries You can use fresh or frozen blueberries.
oz erythritol
 tsp cinnamon
cups (frozen) blueberries You can use fresh or frozen blueberries.
tbsp erythritol
 tsp cinnamon

Step 1 – Preparing the pie filling

  g (frozen) blueberries, g erythritol,  tsp cinnamon

  oz (frozen) blueberries, oz erythritol,  tsp cinnamon

  cups (frozen) blueberries, tbsp erythritol,  tsp cinnamon

Add all of the ingredients for the blueberry filling into a small (non-stick) pot and set the heat to medium.

Let the blueberries simmer for about 15-20 minutes and stir them regularly while they cook.

Prepare the dough for the pie crust while the blueberries are simmering.

Step 2 – Preparing the pie crust

  g full-fat cream cheese, g butter

  oz full-fat cream cheese, oz butter

  cup full-fat cream cheese, tbsp butter

Add the cream cheese and butter into a bigger bowl and melt both in your microwave for about 30-60 seconds.

If you don’t have a microwave, add the butter and cream cheese into a small pot or pan and melt them on your stove.

Mix well and set the bowl aside for now.

The cream cheese tends to boil up faster than the butter (which should be avoided if possible) and it may seem that the butter hasn’t completely melted yet when you take the bowl out of your microwave.

This shouldn’t be a problem though, as the butter usually melts very fast once you start to stir and it gets incorporated into the hot cream cheese very well.

Step 3

  cup defatted almond flour, tbsp coconut flour, tbsp powdered erythritol,  tsp xanthan gum,  tsp baking powder, pinch of salt

Mix the dry ingredients in a middle-sized bowl.

Step 4

  egg yolks

  egg yolks

  egg yolks

Add the egg yolks to the slightly cooled butter & cream cheese mixture and stir until everything is well mixed.

Step 5

Add the dry ingredients to the butter & cream cheese mixture as well and fold them in with a spatula until you get a smooth dough.

Step 6

Place the dough between two sheets of parchment paper.

Roll it out until it’s about 0.2″/5mm thick and cut out the dough using a 3″/7.5cm circle-shaped cookie cutter.

Repeat this process until no dough is left.

You can also use a glass with a similar diameter to cut out your mini pie crusts.

Step 7

Preheat your oven to 350°F/180°C.

Step 8

 butter

 butter

 butter

Grease your muffin pan with a good amount of butter and place one mini pie crust into each cup.
Carefully press the dough into place.

Add about a tbsp of the blueberry pie filling into each pie crust.

If you want your mini blueberry pies to look extra special, you can decorate them with a bit of extra dough, for example, by laying a criss-cross pattern on top (as seen in the photos).
You can also use small cookie cutters to cut out stars, flowers, or anything that comes to your mind and lay these on top of your pies.
With both variants, you should top it off with a bit of egg wash.

We only recommend this step if you want to serve these for guests (or if you would like to have extra pretty mini blueberry pies), as it’s quite a bit of additional work.

Step 9

Bake your mini keto blueberry pies for 10 minutes in your preheated oven.

The mini blueberry pies are ready when the edges have taken on a light golden brown color.

Step 10

Let the mini blueberry pies cool down a bit before enjoying them and place them in your fridge afterward.

Storage

Cover your low carb mini blueberry pies with plastic wrap and store them in your fridge for up to 3 days.

You can freeze these mini pies – this way you only have to put in the work once and you’ll always have a great dessert or snack on hand!

To do this, wrap them tightly in a layer of plastic wrap and a layer of aluminum foil and put them in your freezer.

Let them thaw overnight in your fridge once you want to eat them.

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