Keto Cinnamon Roll Mousse

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Nutrition facts per serving

One serving = half a 7.5 oz jar

Carbs
2.0g

Protein
3.3g

Fat
15.6g

Kcal.
163

Carbs

2.0g

Protein

3.3g

Fat

15.6g

Kcal.

163

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

You’ve got a craving for cinnamon rolls but you’re on keto and you also don’t want to go through the hassle of making them?
This keto “cinnamon roll” mousse could be just the right thing for you!

It’s incredibly quick to make, super easy, and only has 2.0g net carbs per serving, which makes it absolutely perfect for the ketogenic diet or low carb diet!

This recipe may contain affiliate links. We receive a small commission for purchases made through these links. Thank you for your support! (Full disclosure)

Keto Cinnamon Roll Mousse Image #1
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Ingredients

g full-fat cream cheese
g brown erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol

tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean

 tsp cinnamon
oz full-fat cream cheese
oz brown erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol

tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean

 tsp cinnamon
cup full-fat cream cheese
tbsp brown erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol

tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean

 tsp cinnamon

Step 1

Add all of the ingredients into a middle-sized bowl and mix them until you get a smooth mass.

Step 2

Fill the mousse into a small jar and put the jar in your fridge.

Let the mousse chill for about 30 minutes before you enjoy it – this way it’ll taste even better.

Storage

Cover the jar with plastic wrap or a lid, store it in your fridge and consume within 2 days.

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