All Recipes by Koch Keto
Discover all recipes by Koch Keto, get inspired, and have fun in your kitchen!
Keto Cookie Caramel Bars
Nutrition facts per serving One serving = 1 chocolate candy barCarbs 1.1gProtein 5.1gFat 10.9gKcal. 1251.1g5.1g10.9g125Carbs = Net carbs Time (min.) If you want a chocolate candy bar, you don't have to choose the sugar-laden store-bought ones - you can make healthy...
Keto Chocolate Ice Cream
Nutrition facts per serving One serving = 1 scoop of ice creamCarbs 2.5gProtein 5.4gFat 23.8gKcal. 2482.5g5.4g23.8g248Carbs = Net carbs Time (min.) You thought you had to give up chocolate ice cream on the ketogenic diet? Well, not anymore. This super easy keto...
Keto Passion Fruit Cheesecake in a Jar
Nutrition facts per serving One serving = half a 7.5 oz jarCarbs3.1gProtein 3.0gFat 16.2gKcal. 1723.1g3.0g16.2g172Carbs = Net carbs Time (min.) This exotic tasting passionfruit cheesecake in a jar is completely keto-friendly with only 3.1g net carbs per serving! Enjoy...
Keto Chocolate Cupcakes with Buttercream Frosting
Nutrition facts per serving One serving = 1 cupcakeCarbs 1.8gProtein 10.0gFat 25.7gKcal. 2861.8g10.0g25.7g286Carbs = Net carbs Time (min.) Chocolate lovers who follow a low carb diet usually have a hard time, as chocolate is usually synonymous with a lot of sugar. Now...
Keto Strawberry Pie with Sponge Cake Base
Nutrition facts per serving One serving = 1 piece of cakeCarbs 5.5gProtein 8.5gFat 4.8gKcal. 1055.5g8.5g4.8g105Carbs = Net carbs Time (min.) Eating strawberry pie on a low carb diet? That's not possible, is it? With our keto strawberry pie with only 5.5g net carbs and...
Keto Coconut Ice Cream
Nutrition facts per serving One serving = 1 scoop of ice creamCarbs2.4gProtein 3.3gFat 20.2gKcal. 2092.4g3.3g20.2g209Carbs = Net carbs Time (min.) Enjoying this low carb coconut ice cream feels like a mini-vacation! Super creamy coconut flavor paired with the fact...
Keto Coconut Macaroons
Nutrition facts per serving One serving = 1 coconut macaroonCarbs0.4gProtein 0.9gFat 2.5gKcal. 290.4g0.9g2.5g29Carbs = Net carbs Time (min.) Coconut macaroons are the perfect sweet treat during the holiday season. Easy to make, yummy, juicy and our version is low carb...
Keto Macadamia Raspberry Cookies
Nutrition facts per serving One serving = 1 cookieCarbs2.0gProtein 7.6gFat 12.3gKcal. 1552.0g7.6g12.3g155Carbs = Net carbs Time (min.) These macadamia raspberry cookies are a super quick and easy low carb treat with only 2g net carbs per cookie! Perfect for raspberry...
Keto Blueberry Mug Cake
Nutrition facts per serving One serving = 1/2 mug cakeCarbs 5.0gProtein 9.9gFat 13.0gKcal. 1855.0g9.9g13.0g185Carbs = Net carbs Time (min.) This keto blueberry mug cake is perfect for anyone who likes his sweet snacks sugar-free, low carb, and also high in protein!...
Keto Strawberry Ice Cream
Nutrition facts per serving One serving = 1 scoop of ice creamCarbs4.3gProtein 3.4gFat 15.5gKcal. 1714.3g3.4g15.5g171Carbs = Net carbs Time (min.) Strawberry ice cream is a true classic and one of the most popular ice cream flavors in the world. And of course, it is -...
Keto Cheesecake
Nutrition facts per serving One serving = 1 piece of cakeCarbs 2.8gProtein 10.1gFat 26.0gKcal. 2902.8g10.1g26.0g290Carbs = Net carbs Time (min.) This keto cheesecake will send your taste buds straight to heaven! It's actually so good you wouldn't believe it's also...