Keto Gingerbread Mousse

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Nutrition facts per serving

One serving = half a 7.5 oz jar

Carbs
2.0g

Protein
2.3g

Fat
21.3g

Kcal.
210

Carbs

2.0g

Protein

2.3g

Fat

21.3g

Kcal.

210

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

Being on a low carb diet during the holiday season can be truly taxing on your willpower – so many great treats filled with tons of carbs and sugar!

This keto-friendly gingerbread mousse might satisfy your cravings during the holiday season – without all of the carbs and sugar!

One serving only has about 2g net carbs and is completely sugar-free!

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Keto Gingerbread Mousse Image #1
Keto Gingerbread Mousse Image #2

Ingredients

g mascarpone cheese
ml heavy cream
g brown erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol
tsp unsweetened baking cacao powder
 tsp gingerbread spice
(optional) keto-friendly Christmas cookies
(optional) sugar-free chocolate
oz mascarpone cheese
fl oz heavy cream
oz brown erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol
tsp unsweetened baking cacao powder
 tsp gingerbread spice
(optional) keto-friendly Christmas cookies
(optional) sugar-free chocolate
cup mascarpone cheese
cup heavy cream
tbsp brown erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol
tsp unsweetened baking cacao powder
 tsp gingerbread spice
(optional) keto-friendly Christmas cookies
(optional) sugar-free chocolate

Step 1

  g mascarpone cheese, ml heavy cream, g brown erythritol, tsp unsweetened baking cacao powder,  tsp gingerbread spice

  oz mascarpone cheese, fl oz heavy cream, oz brown erythritol, tsp unsweetened baking cacao powder,  tsp gingerbread spice

  cup mascarpone cheese, cup heavy cream, tbsp brown erythritol, tsp unsweetened baking cacao powder,  tsp gingerbread spice

Add all of the ingredients into a bigger bowl and mix them with an eggbeater or hand mixer until you get a smooth and fluffy mass.

Step 2

Fill the mousse into a small jar.

Step 3

 (optional) keto-friendly Christmas cookies, (optional) sugar-free chocolate

 (optional) keto-friendly Christmas cookies, (optional) sugar-free chocolate

 (optional) keto-friendly Christmas cookies, (optional) sugar-free chocolate

(Optional) Garnish the mousse with a bit of sugar-free chocolate or keto-friendly Christmas cookies.

Step 4

Let the mousse chill for at least 30 minutes before enjoying it.

Storage

Cover the jar with plastic wrap or a lid and store it in your fridge.

The mousse will be good for about 2-3 days.

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