Keto Chocolate Chip Ice Cream
Nutrition facts per serving
Carbs
5.0g
Protein
2.4g
Fat
15.8g
Kcal.
201
Carbs
Protein
Fat
Kcal.
201
Prep
Cook
Total
Prep
Cook
Total
It’s also sugar-free and will stay creamy in your freezer – so pretty much your perfect summer treat while on a low carb diet!
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Ingredients
ml milk
g xylitol Xylitol may have a laxative effect, that’s why you shouldn’t eat too much of this recipe at once.
You should also keep it far away from your pets because it is highly toxic to dogs.
g sugar-free chocolate
tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
tsp xanthan gum
fl oz milk
oz xylitol Xylitol may have a laxative effect, that’s why you shouldn’t eat too much of this recipe at once.
You should also keep it far away from your pets because it is highly toxic to dogs.
oz sugar-free chocolate
tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
tsp xanthan gum
cup milk
cup xylitol Xylitol may have a laxative effect, that’s why you shouldn’t eat too much of this recipe at once.
You should also keep it far away from your pets because it is highly toxic to dogs.
oz sugar-free chocolate
tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
tsp xanthan gum
Step 1
 oz sugar-free chocolate
 oz sugar-free chocolate
Step 2
 ml heavy cream, ml milk, g xylitol, tsp vanilla extract, tsp xanthan gum
 fl oz heavy cream, fl oz milk, oz xylitol, tsp vanilla extract, tsp xanthan gum
 cup heavy cream, cup milk, cup xylitol, tsp vanilla extract, tsp xanthan gum
Step 3
Wait about 2 hours before stirring the ice cream the first time.
After that, stir every hour or so until your ice cream reaches the desired consistency – in our experience, this is usually the case after 4-5 hours.
Step 4
Keep your portions small at the beginning (not more than one scoop), as xylitol can have a laxative effect.
Storage
After a while, more and more ice crystals will form and it will become less creamy.
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Learn more about keto
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Keto side effects: What you can do!
Everything you need to know about net carbs
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