Keto Pecan Pie Mousse
Nutrition facts per serving
Carbs
2.3g
Protein
3.7g
Fat
31.8g
Kcal.
313
Carbs
Protein
Fat
Kcal.
313
Prep
Cook
Total
Prep
Cook
Total
Well, it does taste like it!
Our keto “pecan pie” mousse brings you the comforting taste of pecan pie without the effort or the carbs.
One serving only has 2.3g net carbs, it only takes 5 minutes to make it and it’s sugar-free and of course low carb!
This recipe may contain affiliate links. We receive a small commission for purchases made through these links. Thank you for your support! (Full disclosure)
Ingredients
60ml heavy cream
30g chopped pecans
20g brown erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
1/2 tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
(optional) a few chopped pecans
2 fl oz heavy cream
1.1 oz chopped pecans
0.7 oz brown erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
1/2 tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
(optional) a few chopped pecans
1/4 cup heavy cream
1/4 cup chopped pecans
1 1/2 tbsp brown erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
1/2 tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
(optional) a few chopped pecans
Step 1
60g mascarpone cheese, 60ml heavy cream, 30g chopped pecans, 20g brown erythritol, 1/2 tsp vanilla extract
2.1 oz mascarpone cheese, 2 fl oz heavy cream, 1.1 oz chopped pecans, 0.7 oz brown erythritol, 1/2 tsp vanilla extract
1/4 cup mascarpone cheese, 1/4 cup heavy cream, 1/4 cup chopped pecans, 1 1/2 tbsp brown erythritol, 1/2 tsp vanilla extract
Step 3
(optional) a few chopped pecans
(optional) a few chopped pecans
(optional) a few chopped pecans
Step 4
Storage
The mousse will be good for about 2-3 days.
Share & save this recipe
Learn more about keto
Reviews
Leave a comment
( reviews)