Keto Salmon Fillets in Creamy White Wine & Herb Sauce

Name: Easy Keto Salmon with Cream Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 17.6 oz frozen salmon fillets; 1 cup heavy cream; 1 dash of white wine; 1 tbsp chopped parsley; 1 tbsp chopped chives; 1/4 tsp salt; 1/4 tsp white pepper; 1/4 tsp garlic powder; 1/4 tsp xanthan gum

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Nutrition facts per serving

Carbs
2.0g

Protein
25.2g

Fat
31.9g

Kcal.
399

Carbs

2.0g

Protein

25.2g

Fat

31.9g

Kcal.

399

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

These keto salmon fillets in creamy white wine & herb cream sauce look a bit fancy but don’t let that fool you – they’re extremely easy and quick to make!

This dish only takes 10 minutes to prepare, half an hour in the oven and voilá – a delicious and healthy meal for the whole family!

They’re also absolutely perfect for anyone who is following a low carb or keto diet, as one serving has just 2g net carbs!

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Creamy Keto Salmon in White Wine And Herb Sauce Image #1

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Ingredients

Servings:

g frozen salmon fillets
ml heavy cream
dash of white wine
tbsp chopped parsley
tbsp chopped chives
tsp salt
tsp white pepper
tsp garlic powder
tsp xanthan gum

oz frozen salmon fillets
fl oz heavy cream
dash of white wine
tbsp chopped parsley
tbsp chopped chives
tsp salt
tsp white pepper
tsp garlic powder
tsp xanthan gum

oz frozen salmon fillets
cup heavy cream
dash of white wine
tbsp chopped parsley
tbsp chopped chives
tsp salt
tsp white pepper
tsp garlic powder
tsp xanthan gum

Step 1

Preheat your oven to 350°F/180°C.

Step 2

ml heavy cream, dash of white wine, tbsp chopped parsley, tbsp chopped chives

tsp salt, tsp white pepper, tsp garlic powder

fl oz heavy cream, dash of white wine, tbsp chopped parsley, tbsp chopped chives

tsp salt, tsp white pepper, tsp garlic powder

cup heavy cream, dash of white wine, tbsp chopped parsley, tbsp chopped chives

tsp salt, tsp white pepper, tsp garlic powder

Add the ingredients for the sauce to a small pot and bring the cream to a boil.

Stir every once in a while, as the cream begins to heat up.

Step 3

tsp xanthan gum

Add the xanthan gum to the sauce and whisk thoroughly until the sauce has thickened and no clumps of xanthan gum are left.

If you don’t have a whisk, a small extra step can help to make sure you won’t find any clumps of xanthan gum in your sauce.

Add about 1-2 tablespoons of your sauce into a separate bowl and sprinkle the xanthan gum into the bowl as well.

Mix the small amount of sauce with the xanthan gum and add it back to the rest of the sauce.

Mix again until the rest of the sauce has also thickened.

Step 4

g frozen salmon fillets

oz frozen salmon fillets

Place the frozen salmon fillets in a larger casserole dish and pour the creamy herb sauce over them.

Step 5

Bake in your preheated oven for 30 minutes.

Step 6

Serve the creamy keto salmon fillets with cauliflower rice or shirataki rice.

Storage

Cover your casserole dish with plastic wrap or fill the rest of your dish into an airtight container and store it in the fridge, where it will keep for about 2-3 days.