Keto Salted Caramel Peanut Bark

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Nutrition facts per serving

One serving = approx. 30g

Carbs
1.5g

Protein
4.0g

Fat
15.9g

Kcal.
167

Carbs

1.5g

Protein

4.0g

Fat

15.9g

Kcal.

167

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

If you thought you couldn’t enjoy delicious sweet treats on a keto diet – you probably haven’t encountered recipes like our keto salted caramel and peanut bark.

It’s easy to make, sugar-free, and super low carb with only 1.5g net carbs per serving!

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Keto Peanut Butter Caramel Bark Image #1

Keto Peanut Butter Caramel Bark Image #2

Ingredients

Servings:

g butter
g peanuts
g brown erythritol
g creamy sugar-free peanut butter
(optional) flakey sea salt

oz butter
oz peanuts
oz brown erythritol
oz creamy sugar-free peanut butter
(optional) flakey sea salt

cup butter
cup peanuts
tbsp brown erythritol
tbsp creamy sugar-free peanut butter
(optional) flakey sea salt

Step 1

g butter

oz butter

cup butter

Melt the butter in a small pot or in your microwave.

Step 2

g peanuts, g brown erythritol, g creamy sugar-free peanut butter

oz peanuts, oz brown erythritol, oz creamy sugar-free peanut butter

cup peanuts, tbsp brown erythritol, tbsp creamy sugar-free peanut butter

Add the remaining ingredients except for the flakey sea salt to the melted butter and mix them until well combined.

Step 3

Line a baking dish with parchment paper and pour the peanut-caramel-mixture into it.

You can also use a simple baking rack lined with parchment paper, just make sure the mass isn’t spreading too much as that will make the bark too thin.

If it spreads a lot, just wait a little bit until the butter hardened up a bit, this will solve the problem.