Golden Keto Sandwich Cookies
Nutrition facts per serving
Carbs
0.7g
Protein
4.7g
Fat
13.2g
Kcal.
143
Carbs
Protein
Fat
Kcal.
143
Prep
Bake
Total
Prep
Bake
Total
The same cookies, but filled with a heavenly vanilla buttercream!
One of these golden keto sandwich cookies has only about 0.7g net carbs and is thus perfectly suitable for the ketogenic diet or any low carb diet in general!
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Ingredients
The correct ratio of ingredients is very important for this recipe, that's why we recommend using a kitchen scale and the oz/g measurements instead of cups.
Ingredients for the cookies:
g soft butter
g powdered erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
oz soft butter
oz powdered erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
cup butter
cup powdered erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
Ingredients for the creme filling:
g powdered erythritol
vanilla bean You can also use vanilla extract in exchange.
1 tsp = 1/2 bean
oz powdered erythritol
vanilla bean You can also use vanilla extract in exchange.
1 tsp = 1/2 bean
tbsp powdered erythritol
vanilla bean You can also use vanilla extract in exchange.
1 tsp = 1/2 bean
Step 1 – Preparing the cookies
 g soft butter, g powdered erythritol, tsp vanilla extract
 oz soft butter, oz powdered erythritol, tsp vanilla extract
 cup butter, cup powdered erythritol, tsp vanilla extract
Step 2
 cup defatted almond flour
If your dough seems to be too soft to roll out right away, you may want to wrap it in plastic wrap and chill in your fridge for about 30 minutes before continuing to the next step.
Step 3
Step 4
Use a 2″/5cm circle-shaped cookie cutter to cut out the cookies.
Repeat this process until no dough is left.
Step 5
The dough tends to fall apart rather easily, that’s why using a large knife or a cake lifter can be of big help to transfer the cookies onto the baking tray without breaking them.
Step 6
Every oven is different, that’s why the baking time in your oven might vary a bit from ours.
Keep an eye on the cookies, as almond flour tends to burn a bit faster than regular all-purpose wheat flour.
Step 7
Step 8 – Preparing the creme filling
 g butter, g powdered erythritol, vanilla bean
 oz butter, oz powdered erythritol, vanilla bean
 cup butter, tbsp powdered erythritol, vanilla bean
Add the vanilla pulp and the other ingredients for the buttercream into a large bowl and beat them with a hand mixer until the butter is pale and fluffy.
Step 9
To do this, take one cookie and place approx. 1.5-2 tsp of the buttercream on it.
Take a second cookie and place it on top of the buttercream.
Press the second cookie down, until the buttercream is spread evenly between the cookies.
Repeat this step with the remaining cookies, until you have no cookies and buttercream left.
Step 10
Storage
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Learn more about keto
Keto diet: The best guide for beginners!
Erythritol: The better sugar?
Cholesterol and keto: What you need to know!
Meat myths debunked