Keto Coconut Bars
Nutrition facts per serving
Carbs = Net carbs
Thankfully, our low carb version makes it possible to enjoy this combination without guilt and without losing all your weight loss progress!
They’re easy to make and one bar only has about 1.8g net carbs – making them perfect for the keto diet.
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You should be left with a slightly crumbly mass, that sticks together if pressed together.
Press the mass down using your fingers.
Leave a little bit of space for the chocolate bottom (at least 0.2″/5mm).
Add the chocolate to a larger bowl and place it on a pot filled with water.
Bring the water in the pot to a boil and stir from time to time until the chocolate is melted.
It’s easier to melt a bit more chocolate than what is listed on the ingredient list, as that is the amount that stays on the bars at the end.
It’s easier to pour more chocolate and catch the excess chocolate.
Place the silicone mold in your freezer and let it chill for about 10 minutes.
Place the coconut bars on a baking rack with a sheet of parchment paper placed underneath it.
Save the chocolate that dripped onto the parchment paper and use it for other recipes.
We recommend consuming them within 2 weeks.
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