Keto Ground Beef & Cabbage Skillet

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Nutrition facts per serving

Carbs
4.3g

Protein
23.8g

Fat
36.1g

Kcal.
438

Carbs

4.3g

Protein

23.8g

Fat

36.1g

Kcal.

438

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

This keto ground beef & cabbage skillet with only 4.3g net carbs per serving is an uncomplicated midweek meal for the whole family that’s filling and nutritious!

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Keto Ground Beef & Cabbage Skillet Image #1
Keto Ground Beef & Cabbage Skillet Image #2

Ingredients

white cabbage Approx. oz/ g
g ground beef
ml water
g full-fat cream cheese
onion
garlic clove
tbsp tomato paste
 tbsp butter
tsp salt
 tsp paprika powder
tsp pepper
white cabbage Approx. oz/ g
lbs ground beef
fl oz water
oz full-fat cream cheese
onion
garlic clove
tbsp tomato paste
 tbsp butter
tsp salt
 tsp paprika powder
tsp pepper
white cabbage Approx. oz/ g
lbs ground beef
cup water
cup full-fat cream cheese
onion
garlic clove
tbsp tomato paste
tbsp butter
tsp salt
 tsp paprika powder
tsp pepper

Step 1

  white cabbage, onion, garlic clove

  white cabbage, onion, garlic clove

  white cabbage, onion, garlic clove

Peel and dice the onion as well as the garlic clove.

Remove the outer leaves of the cabbage, quarter it and remove the stem.
Cut the cabbage into thin strips and set it aside for now.

Step 2

   tbsp butter, diced onion & garlic

   tbsp butter, diced onion & garlic

   tbsp butter, diced onion & garlic

Melt the butter in a large frying pan and add the diced onions.

Fry the onions for about 3-4 minutes at medium-high heat until they start to become translucent.
Add the garlic as well and fry for 1-2 more minutes.

Step 3

  g ground beef

  lbs ground beef

  lbs ground beef

Add the ground beef to the pan and fry for 5-6 minutes until it’s brown and crumbly.

Step 4

  tbsp tomato paste, tsp salt,  tsp paprika powder, tsp pepper

  tbsp tomato paste, tsp salt,  tsp paprika powder, tsp pepper

  tbsp tomato paste, tsp salt,  tsp paprika powder, tsp pepper

Add the tomato paste and the spices to the pan and stir thoroughly until everything is well mixed.

Step 5

 sliced cabbage

 sliced cabbage

 sliced cabbage

Add the sliced cabbage to the pan and fry it for about 8-10 minutes while stirring every once in a while.

Step 6

  ml water

  fl oz water

  cup water

Deglaze with a bit of water and let everything simmer for about 20 minutes with a closed lid and at medium heat, until the cabbage is fork-tender.

Step 7

Add the cream cheese to the pan, mix well, and serve your keto ground beef & cabbage skillet right after.

Storage

Store the low carb ground beef & cabbage skillet in an airtight container in your fridge for up to 3 days.

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Reviews

Comments Rating 5 (1 review)

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2 Comments

  1. Christie

    This was delicious! Will make again.

    Reply
    • Koch Keto Team

      Thank you for your feedback 🙂

      Reply

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Comments Rating 5 (1 review)