Keto Ground Beef & Cabbage Soup

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Nutrition facts per serving

One serving = 1 medium-sized bowl

Carbs
3.9g

Protein
21.4g

Fat
20.5g

Kcal.
286

Carbs

3.9g

Protein

21.4g

Fat

20.5g

Kcal.

286

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

This keto ground beef & cabbage soup is low in calories and carbs with only 3.9g net carbs per serving but it’s still super comforting and filling!

It’s the perfect meal if you want to lose weight without hunger, as it’s highly nutritious and easy to make as well!

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Keto Cabbage Soup With Ground Beef Image #1
Keto Cabbage Soup With Ground Beef Image #2

Ingredients

white cabbage Approx. oz/ g
g ground beef
g tomatoes
onion
carrot
l water
 tbsp butter
tsp salt
tsp pepper
(Optional) sour cream or creme fraiche for serving
white cabbage Approx. oz/ g
lbs ground beef
oz tomatoes
onion
carrot
fl oz water
 tbsp butter
tsp salt
tsp pepper
(Optional) sour cream or creme fraiche for serving
white cabbage Approx. oz/ g
lbs ground beef
oz tomatoes
onion
carrot
cups water
tbsp butter
tsp salt
tsp pepper
(Optional) sour cream or creme fraiche for serving

Step 1

  white cabbage, g tomatoes, onion, carrot

  white cabbage, oz tomatoes, onion, carrot

  white cabbage, oz tomatoes, onion, carrot

Peel the carrot and onion.
Dice the onion and grate the carrot or cut the carrot into thin strips.

Remove the outer leaves of the cabbage, quarter it and remove the stem.
Cut the cabbage into thin strips and set it aside for now.

Dice the tomatoes.

Step 2

   tbsp butter, diced onion, grated carrot

   tbsp butter, diced onion, grated carrot

   tbsp butter, diced onion, grated carrot

Melt the butter in a large pot and add the onion as well as the carrot.
Fry the onion and carrot for about 5 minutes at medium to high heat until it becomes translucent.

Step 3

 diced tomatoes

 diced tomatoes

 diced tomatoes

Add the tomatoes to the pot and fry them for about 5 minutes.

Step 4

  g ground beef

  lbs ground beef

  lbs ground beef

Add the ground beef to the pot as well and fry for 5-7 minutes, until it’s brown and crumbly.

Step 5

  white cabbage, l water

  white cabbage, fl oz water

  white cabbage, cups water

Add the cabbage to the pot, stir well and deglaze with the water.

Step 6

Let the soup simmer with a closed lid for about 20-25 minutes until the cabbage is fork-tender.

Step 7

  tsp salt, tsp pepper, (Optional) sour cream or creme fraiche for serving

  tsp salt, tsp pepper, (Optional) sour cream or creme fraiche for serving

  tsp salt, tsp pepper, (Optional) sour cream or creme fraiche for serving

Add salt and pepper to taste and serve with a bit of sour cream or creme fraiche.

Storage

Store the low carb ground beef & cabbage soup in an airtight container in your fridge for up to 3 days.

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