Keto Italian Egg Drop Soup
Nutrition facts per serving
Carbs
2.4g
Protein
10.5g
Fat
9.1g
Kcal.
136
Carbs
Protein
Fat
Kcal.
136
Prep
Cook
Total
Prep
Cook
Total
One serving only has about 2.4g net carbs and 136 calories, making it perfect for anyone who is following a low carb or keto diet and wants to lose weight.
It also gives you a good serving of protein and it’s easy to make too!
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Ingredients
eggs
g shredded parmesan
tbsp chopped parsley
pinch of nutmeg
salt and pepper to taste
eggs
oz shredded parmesan
tbsp chopped parsley
pinch of nutmeg
salt and pepper to taste
eggs
cup shredded parmesan
tbsp chopped parsley
pinch of nutmeg
salt and pepper to taste
Step 1
l beef or chicken stock
fl oz beef or chicken stock
cups beef or chicken stock
Step 2
eggs, g shredded parmesan, tbsp chopped parsley, pinch of nutmeg, salt and pepper to taste
eggs, oz shredded parmesan, tbsp chopped parsley, pinch of nutmeg, salt and pepper to taste
eggs, cup shredded parmesan, tbsp chopped parsley, pinch of nutmeg, salt and pepper to taste
Step 3
Step 4
Keep stirring while you slowly drizzle the egg mixture into the soup and continue stirring until the eggs are cooked.
Step 5
Storage
But you can also put a lid on the pot or fill it into an air-tight container and store it in your fridge for up to 2 days.
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