Keto Peanut Butter Mousse

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Nutrition facts per serving

One serving = half a 7.5 oz jar

Carbs
2.6g

Protein
6.5g

Fat
28.5g

Kcal.
293

Carbs

2.6g

Protein

6.5g

Fat

28.5g

Kcal.

293

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

This keto peanut butter mousse is dedicated to all the peanut butter lovers out there that crave their favorite treat while on a low carb diet.

It only takes 5 minutes to make it, it only has 2.6g net carbs per serving and it’s sugar-free!

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Keto Peanut Butter Mousse Image #1
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Ingredients

g mascarpone cheese
ml heavy cream
g creamy sugar-free peanut butter Make sure that there is no added sugar in your peanut butter.
g powdered erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol

tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean

(optional) a few chopped peanuts
oz mascarpone cheese
fl oz heavy cream
oz creamy sugar-free peanut butter Make sure that there is no added sugar in your peanut butter.
oz powdered erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol

tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean

(optional) a few chopped peanuts
cup mascarpone cheese
cup heavy cream
tbsp creamy sugar-free peanut butter Make sure that there is no added sugar in your peanut butter.
tbsp powdered erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol

tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean

(optional) a few chopped peanuts

Step 1

Add all of the ingredients into a bigger bowl and mix them with an eggbeater or hand mixer until you get a smooth and fluffy mass.

Step 2

Fill the mousse into a small jar.

Step 3

 (optional) a few chopped peanuts

 (optional) a few chopped peanuts

 (optional) a few chopped peanuts

(Optional) Add a few chopped peanuts on top of your mousse for decoration and a bit of extra crunch.

Step 4

Let the mousse chill for at least 30 minutes before enjoying it.

Storage

Cover the jar with plastic wrap or a lid and store it in your fridge.

The mousse will be good for about 2-3 days.

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