Keto Butter Pecan Bites

Keto Butter Pecan Fat Bombs Mobile Featured Image

Keto Butter Pecan Fat Bombs Desktop Featured Image

Nutrition facts per serving

One serving = 1 fat bomb

Carbs
0.4g

Protein
0.8g

Fat
10.8g

Kcal.
103

Carbs

0.4g

Protein

0.8g

Fat

10.8g

Kcal.

103

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

These keto butter pecan fat bombs with only 0.4g net carbs are pretty much perfect for the ketogenic diet!

They’re not only low in carbs, but they’re also super delicious and the perfect treat to have with a hot cup of tea or coffee!

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Ingredients

Servings:

g melted butter
g chopped pecans
g brown erythritol
ml heavy cream
tsp vanilla extract
(optional) pecan halves for decoration
(optional) sugar-free chocolate

oz melted butter
oz chopped pecans
oz brown erythritol
fl oz heavy cream
tsp vanilla extract
(optional) pecan halves for decoration
(optional) sugar-free chocolate

cup melted butter
cup chopped pecans
tbsp brown erythritol
tbsp heavy cream
tsp vanilla extract
(optional) pecan halves for decoration
(optional) sugar-free chocolate

Step 1

g melted butter

oz melted butter

cup melted butter

Melt the butter by …

a) microwaving it for about 20-30 seconds,

b) or heating it in a pot or frying pan.

Make sure the butter doesn’t boil or burn.

Step 2

g chopped pecans, g brown erythritol, ml heavy cream, tsp vanilla extract

oz chopped pecans, oz brown erythritol, fl oz heavy cream, tsp vanilla extract

cup chopped pecans, tbsp brown erythritol, tbsp heavy cream, tsp vanilla extract

Add all of the ingredients to the bowl with the melted butter and mix them until you get a smooth mass.

Step 3

Fill the finished fat bomb mass into a suitable silicone mold, like this bar silicone mold, and place it in the fridge for at least 1 hour.

Step 4

Press the fat bombs out of the silicone mold once they’re hard and cut them into bite-sized pieces if necessary.

Step 5

(optional) pecan halves for decoration, (optional) sugar-free chocolate

(Optional) Sprinkle a bit of melted chocolate on top of the finished butter pecan bites and press pecan halves on the chocolate for a bit of decoration.