Keto Yogurt Salad Dressing

Nutrition facts per serving

Carbs
2.3g

Protein
6.2g

Fat
1.3g

Kcal.
46

Carbs

2.3g

Protein

6.2g

Fat

1.3g

Kcal.

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

This keto yogurt salad dressing and a fresh salad is the perfect combination for a hot summer day – a quick and refreshing snack that won’t be too heavy on your stomach.

The yogurt dressing is also sugar-free, low carb, and ketogenic with only 2.3g net carbs per serving!

Tip: It tastes great with a simple garden salad or salads with chicken.

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Ingredients

Servings:

g plain greek yogurt
ml water
garlic clove
tsp chopped chives
tsp chopped parsley
tsp salt
pinch of pepper

oz plain greek yogurt
fl oz water
garlic clove
tsp chopped chives
tsp chopped parsley
tsp salt
pinch of pepper

cup plain greek yogurt
tbsp water
garlic clove
tsp chopped chives
tsp chopped parsley
tsp salt
pinch of pepper

Step 1

g plain greek yogurt, ml water, garlic clove, tsp chopped chives

tsp chopped parsley, tsp salt, pinch of pepper

oz plain greek yogurt, fl oz water, garlic clove, tsp chopped chives

tsp chopped parsley, tsp salt, pinch of pepper

cup plain greek yogurt, tbsp water, garlic clove, tsp chopped chives

tsp chopped parsley, tsp salt, pinch of pepper

Peel the garlic clove and place it in a garlic press.
Press the garlic clove into a small jar and add all of the remaining ingredients to the jar as well.

Mix the ingredients well.

A small whisk like this one is super helpful to get a smooth salad dressing that is well combined.