Keto Peanut Butter Cups

Keto Peanut Butter Cups Mobile Featured Image
Keto Peanut Butter Cups Desktop Featured Image

Nutrition facts per serving

One serving = 1 peanut butter cup

Carbs
1.6g

Protein
4.9g

Fat
14.4g

Kcal.
156

Carbs

1.6g

Protein

4.9g

Fat

14.4g

Kcal.

156

Carbs = Net carbs

Time (min.)

Prep

Cook

Total

Prep

Cook

Total

Peanut butter and chocolate – definitely a winning combo.

Enjoy this combination even on a keto diet with our sugar-free peanut butter cups with only 1.6g net carbs per serving!

This recipe may contain affiliate links. We receive a small commission for purchases made through these links. Thank you for your support! (Full disclosure)

Keto Peanut Butter Cups Image #1
Keto Peanut Butter Cups Image #2

Ingredients

g sugar-free chocolate
g creamy sugar-free peanut butter Make sure that there is no added sugar in your peanut butter.
g erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol
oz sugar-free chocolate
oz creamy sugar-free peanut butter Make sure that there is no added sugar in your peanut butter.
oz erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol
oz sugar-free chocolate
tbsp creamy sugar-free peanut butter Make sure that there is no added sugar in your peanut butter.
tbsp erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
 
Learn more about erythritol

Step 1

Melt the chocolate using a double boiler or in your microwave.

Step 2

Take cupcake liners and add about 2 tsp of chocolate into each one.

Place the cupcake liners into your fridge and let them chill for about 10-15 minutes or until the chocolate hardened up.

Step 3

Mix the peanut butter and erythritol.

Step 4

Distribute the peanut butter filling evenly among the cupcake liners.

Step 5

Distribute the remaining melted chocolate as well (about 1 tbsp of chocolate for each liner).

Step 6

Place the cupcake liners back in your fridge and let them chill for another 10-15 minutes or until the chocolate hardened up.

Enjoy!

Storage

Cover the low carb peanut butter cups with plastic wrap or place them in an air-tight container and store them in your fridge.

There they’ll be good for about 2 weeks.

Keep in mind that the chocolate will get quite hard if it’s cold.

That’s why we recommend taking the peanut butter cups out of your fridge at least 20-30 minutes prior to eating.

Share & save this recipe

Tried it yet?

Keto Peanut Butter Chocolate Bars Mobile Featured Image

Comments Rating 0 (0 reviews)
Keto Peanut Butter Bars

Keto Peanut Butter Ice Cream Mobile Featured Image

Comments Rating 0 (0 reviews)
Keto Peanut Butter Ice Cream

Keto Cookie Dough Fat Bombs Mobile Featured Image

Comments Rating 0 (0 reviews)
Keto Cookie Dough Fat Bombs

Keto Pecan Pie Mousse Mobile Featured Image

Comments Rating 0 (0 reviews)
Keto Pecan Pie Mousse

Keto Shortbread Cookies Mobile Featured Image

Comments Rating 0 (0 reviews)
Keto Shortbread Cookies

Keto Coconut Macaroons Mobile Featured Image

Comments Rating 0 (0 reviews)
Keto Coconut Macaroons

Learn more about keto

Keto and Cholesterol Thumbnail

Cholesterol and keto: What you need to know!

Meat Myths Thumbnail

Meat myths debunked

Hormones Thumbnail

Why keto works

Keto Beginners Guide Thumbnail

Keto diet: The best guide for beginners!

Reviews

Comments Rating 0 (0 reviews)

Leave a comment

0 Comments

Submit a Comment

Your email address will not be published.

Sending

Comments Rating 0 (0 reviews)