Keto Frozen Yogurt
Nutrition facts per serving
Carbs
3.3g
Protein
6.1g
Fat
4.2g
Kcal.
95
Carbs
Protein
Fat
Kcal.
95
Prep
Cook
Total
Prep
Cook
Total
Our keto frozen yogurt goes even further – because it is also sugar-free and only adds about 3.3g net carbs to your carb count!
This recipe may contain affiliate links. We receive a small commission for purchases made through these links. Thank you for your support! (Full disclosure)
Ingredients
g xylitol Xylitol may have a laxative effect, that’s why you shouldn’t eat too much of this recipe at once.
You should also keep it far away from your pets because it is highly toxic to dogs.
ml heavy cream
tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
tsp xanthan gum
oz xylitol Xylitol may have a laxative effect, that’s why you shouldn’t eat too much of this recipe at once.
You should also keep it far away from your pets because it is highly toxic to dogs.
fl oz heavy cream
tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
tsp xanthan gum
cup xylitol Xylitol may have a laxative effect, that’s why you shouldn’t eat too much of this recipe at once.
You should also keep it far away from your pets because it is highly toxic to dogs.
cup heavy cream
tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
tsp xanthan gum
Step 1
 g plain greek yogurt, g xylitol, ml heavy cream, tsp vanilla extract, tsp xanthan gum
 oz plain greek yogurt, oz xylitol, fl oz heavy cream, tsp vanilla extract, tsp xanthan gum
 cup plain greek yogurt, cup xylitol, cup heavy cream, tsp vanilla extract, tsp xanthan gum
Step 2
Wait about 2 hours before stirring the ice cream the first time.
After that, stir every hour or so until your ice cream reaches the desired consistency – in our experience, this is usually the case after 4-5 hours.
Step 3
Keep your portions small at the beginning (not more than one scoop), as xylitol can have a laxative effect.
Storage
After a while, more and more ice crystals will form and it will become less creamy.
Share & save this recipe
Learn more about keto
Why keto works
What you can eat on the keto diet
Everything you need to know about net carbs
Meat myths debunked