All Recipes by Koch Keto

No matter if you’re new to the keto lifestyle or if you’ve been keto for quite a while – we’re sure there’s something for everyone on this page.

Discover all recipes by Koch Keto, get inspired, and have fun in your kitchen!

Keto Strawberry Cheesecake Fat Bombs

Keto Strawberry Cheesecake Fat Bombs

Nutrition facts per serving One serving = 1 fat bombCarbs0.5gProtein 0.3gFat 5.5gKcal. 530.5g0.3g5.5g53Carbs = Net carbs Time (min.) Summer is a difficult time if you're on low carb or keto - it's a constant battle to overcome the temptation to get yourself an ice...

Keto Carrot Cake Fat Bombs

Keto Carrot Cake Fat Bombs

Nutrition facts per serving One serving = 1 fat bombCarbs 0.8gProtein 1.3gFat 9.1gKcal. 910.8g1.3g9.1g91Carbs = Net carbs Time (min.) Carrot cake and being on the keto diet cancel each other out? Well, not with these little keto carrot cake fat bombs. With only 0.8g...

Keto Pistachio Fat Bombs

Keto Pistachio Fat Bombs

Nutrition facts per serving One serving = 1 fat bombCarbs0.7gProtein 2.7gFat 4.7gKcal. 580.7g2.7g4.7g58Carbs = Net carbs Time (min.) Do you like pistachios? Then these keto pistachio fat bombs are what you didn't know you needed in your life! Super easy and quick to...

Keto Vanilla Buttercream Fat Bombs

Keto Vanilla Buttercream Fat Bombs

Nutrition facts per serving One serving = 1 fat bombCarbs0.0gProtein 0.0gFat 2.0gKcal. 180.0g0.0g2.0g18Carbs = Net carbs Time (min.) Snacking on buttercream while preparing a birthday cake was usually something forbidden and associated with guilt - but our keto...

Keto Cinnamon Rolls Fat Bombs

Keto Cinnamon Rolls Fat Bombs

Nutrition facts per serving One serving = 1 fat bombCarbs 0.7gProtein 2.5gFat 10.7gKcal. 1100.7g2.5g10.7g110Carbs = Net carbs Time (min.) A bite-sized and healthy cinnamon roll - is there such a thing? Well, now there is with our sugar-free keto cinnamon roll fat...

Keto Peanut Butter Fat Bombs

Keto Peanut Butter Fat Bombs

Nutrition facts per serving One serving = 1 fat bombCarbs 0.8gProtein 3.9gFat 5.2gKcal. 670.8g3.9g5.2g67Carbs = Net carbs Time (min.) Chocolate and peanut butter - a combination made in heaven. Thanks to that heavenly combination, our low carb peanut butter, and...

Keto Almond Coconut Fat Bombs

Keto Almond Coconut Fat Bombs

Nutrition facts per serving One serving = 1 fat bombCarbs1.2gProtein 3.0gFat 8.1gKcal. 941.2g3.0g8.1g94Carbs = Net carbs Time (min.) These little almond coconut fat bombs are perfect as a summer treat on a low carb or keto diet! One ball only has 1.2g net carbs, it's...

Keto Hazelnut Chocolate Fat Bombs

Keto Hazelnut Chocolate Fat Bombs

Nutrition facts per serving One serving = 1 fat bombCarbs0.9gProtein 2.1gFat 12.5gKcal. 1260.9g2.1g12.5g126Carbs = Net carbs Time (min.) These sugar-free keto hazelnut chocolate fat bombs are the ideal snack on a low carb or ketogenic diet! Super delicious and only...

Keto Brownie Bites

Keto Brownie Bites

Nutrition facts per serving One serving = 1 fat bombCarbs0.5gProtein 2.7gFat 6.3gKcal. 720.5g2.7g6.3g72Carbs = Net carbs Time (min.) You want brownies but don't want to invest the time and work to prepare them? These super easy keto brownie bites with only 0.5g net...

Keto Gingerbread Mousse

Keto Gingerbread Mousse

Nutrition facts per serving One serving = half a 7.5 oz jarCarbs2.0gProtein 2.3gFat 21.3gKcal. 2102.0g2.3g21.3g210Carbs = Net carbs Time (min.) Being on a low carb diet during the holiday season can be truly taxing on your willpower - so many great treats filled with...

Keto Peanut Butter Mousse

Keto Peanut Butter Mousse

Nutrition facts per serving One serving = half a 7.5 oz jarCarbs2.6gProtein 6.5gFat 28.5gKcal. 2932.6g6.5g28.5g293Carbs = Net carbs Time (min.) This keto peanut butter mousse is dedicated to all the peanut butter lovers out there that crave their favorite treat while...

Keto Pecan Pie Mousse

Keto Pecan Pie Mousse

Nutrition facts per serving One serving = half a 7.5 oz jarCarbs2.3gProtein 3.7gFat 31.8gKcal. 3132.3g3.7g31.8g313Carbs = Net carbs Time (min.) Pecan pie in a jar? Well, it does taste like it! Our keto "pecan pie" mousse brings you the comforting taste of pecan pie...