Keto Cinnamon Roll Mousse
Nutrition facts per serving
Carbs
2.0g
Protein
3.3g
Fat
15.6g
Kcal.
163
Carbs
Protein
Fat
Kcal.
163
Prep
Cook
Total
Prep
Cook
Total
This keto “cinnamon roll” mousse could be just the right thing for you!
It’s incredibly quick to make, super easy, and only has 2.0g net carbs per serving, which makes it absolutely perfect for the ketogenic diet or low carb diet!
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Ingredients
g brown erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
tsp cinnamon
oz brown erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
tsp cinnamon
tbsp brown erythritol Erythritol is a natural alternative to sugar that even has some health benefits.
Learn more about erythritol
tsp vanilla extract You can also use a vanilla bean in exchange.
1 tsp = 1/2 bean
tsp cinnamon
Step 1
 g full-fat cream cheese, g brown erythritol, tsp vanilla extract, tsp cinnamon
 oz full-fat cream cheese, oz brown erythritol, tsp vanilla extract, tsp cinnamon
 cup full-fat cream cheese, tbsp brown erythritol, tsp vanilla extract, tsp cinnamon
Step 2
Let the mousse chill for about 30 minutes before you enjoy it – this way it’ll taste even better.
Storage
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Learn more about keto
Keto diet: The best guide for beginners!
Erythritol: The better sugar?
Why keto works
Cholesterol and keto: What you need to know!