Keto Mug Cake Recipes

Nutrition facts per serving One serving = 1/2 mug cakeCarbs4.6gProtein 9.4gFat 10.9gKcal. 1634.6g9.4g10.9g163Carbs = Net carbs Time (min.) Can't have apples on a low carb diet? Well, now you can, with our keto-friendly apple cinnamon mug cake with only 4.6g net carbs...

Nutrition facts per serving One serving = 1/2 mug cakeCarbs 2.8gProtein 9.5gFat 11.0gKcal. 1562.8g9.5g11.0g156Carbs = Net carbs Time (min.) Our keto carrot mug cake is moist, sweet, and incredibly delicious! And unlike the original, it is also super easy & quick to...

Nutrition facts per serving One serving = 1/2 mug cakeCarbs2.8gProtein 10.4gFat 18.0gKcal. 2342.8g10.4g18.0g234Carbs = Net carbs Time (min.) This keto chocolate chip mug cake is the perfect sweet snack when cravings strike you on your low carb diet! It's super easy...

Nutrition facts per serving One serving = 1/2 mug cakeCarbs 3.5gProtein 10.0gFat 12.9gKcal. 1783.5g10.0g12.9g178Carbs = Net carbs Time (min.) This little keto pumpkin mug cake tastes a lot like his bigger pumpkin pie cousin but without all of the efforts! It's done in...

Nutrition facts per serving One serving = 1/2 mug cakeCarbs 3.0gProtein 13.8gFat 18.3gKcal. 2393.0g13.8g18.3g239Carbs = Net carbs Time (min.) This keto peanut butter mug cake combines the best of both worlds: it's a super delicious sweet treat and it's also low carb...

Nutrition facts per serving One serving = 1/2 mug cakeCarbs 2.2gProtein 9.5gFat 13.1gKcal. 1752.2g9.5g13.1g175Carbs = Net carbs Time (min.) If you thought lemon cake wasn't possible on a keto diet - let us introduce you to our keto lemon mug cake! It's super easy and...

Nutrition facts per serving One serving = 1/2 mug cakeCarbs2.2gProtein 10.3gFat 14.3gKcal. 1902.2g10.3g14.3g190Carbs = Net carbs Time (min.) This keto lemon poppy seed mug cake tastes best served with a hot cup of tea or coffee. It kills sweet cravings in only a few...

Nutrition facts per serving One serving = 1/2 mug brownieCarbs1.4gProtein 8.6gFat 11.0gKcal. 1451.4g8.6g11.0g145Carbs = Net carbs Time (min.) You want brownies but you don't want to put in all of the effort and time it takes to make them? This super-easy 5-minute mug...

Nutrition facts per serving One serving = 1/2 mug cakeCarbs 2.7gProtein 11.1gFat 34.0gKcal. 3712.7g11.1g34.0g371Carbs = Net carbs Time (min.) If you want the comforting taste of pecan pie during the holiday season but you don't want to put in the effort to make it -...

Nutrition facts per serving One serving = 1/2 mug cakeCarbs 3.0gProtein 10.2gFat 16.4gKcal. 2103.0g10.2g16.4g210Carbs = Net carbs Time (min.) This keto "cinnamon roll" mug cake is the perfect snack: it's delicious, it's filling and super low carb with only 3g net...

Nutrition facts per serving One serving = 1/2 mug cakeCarbs 5.0gProtein 9.9gFat 13.0gKcal. 1855.0g9.9g13.0g185Carbs = Net carbs Time (min.) This keto blueberry mug cake is perfect for anyone who likes his sweet snacks sugar-free, low carb, and also high in protein!...