Sweet Keto Breakfast Recipes
Our sweet and sugar-free breakfast recipes are perfect to start the day full of energy!
Keto Pumpkin Spice Muffins
Nutrition facts per serving One serving = 1 muffinCarbs2.6gProtein 9.7gFat 14.0gKcal. 1822.6g9.7g14.0g182Carbs = Net carbs Time (min.) These keto pumpkin spice muffins are everything you might expect from a sweet keto snack: they're super easy and quick to make,...
Keto Chocolate Chip Muffins
Nutrition facts per serving One serving = 1 muffinCarbs2.9gProtein 10.5gFat 18.5gKcal. 2332.9g10.5g18.5g233Carbs = Net carbs Time (min.) Chocolate chip muffins - so easy and sooo delicious thanks to the heavenly combination of fluffy muffin + yummy chocolate chips....
Keto Blueberry Chia Pudding
Nutrition facts per serving One serving = one 7.5 oz jarCarbs7.6gProtein 8.5gFat 17.4gKcal. 2507.6g8.5g17.4g250Carbs = Net carbs Time (min.) If you can't get enough of blueberries, this keto blueberry chia pudding might be perfect for you - intense blueberry flavor...
Keto Apple Cinnamon Mug Cake
Nutrition facts per serving One serving = 1/2 mug cakeCarbs4.6gProtein 9.4gFat 10.9gKcal. 1634.6g9.4g10.9g163Carbs = Net carbs Time (min.) Can't have apples on a low carb diet? Well, now you can, with our keto-friendly apple cinnamon mug cake with only 4.6g net carbs...
Keto Carrot Mug Cake
Nutrition facts per serving One serving = 1/2 mug cakeCarbs 2.8gProtein 9.5gFat 11.0gKcal. 1562.8g9.5g11.0g156Carbs = Net carbs Time (min.) Our keto carrot mug cake is moist, sweet, and incredibly delicious! And unlike the original, it is also super easy & quick to...
Keto Strawberry Chia Pudding
Nutrition facts per serving One serving = one 7.5 oz jarCarbs5.2gProtein 8.0gFat 15.0gKcal. 2125.2g8.0g15.0g212Carbs = Net carbs Time (min.) Looking for fruity keto snack recipes? This strawberry chia pudding could be perfect for you! It's delicious, healthy, provides...
Keto Pumpkin Spice Chia Pudding
Nutrition facts per serving One serving = one 7.5 oz jarCarbs4.1gProtein 8.5gFat 17.2gKcal. 2304.1g8.5g17.2g230Carbs = Net carbs Time (min.) This keto snack is inspired by the unofficial but universal sign that autumn has begun: Pumpkin spice latte. And who can blame...
Keto Chocolate Chia Pudding
Nutrition facts per serving One serving = one 7.5 oz jarCarbs3.5gProtein 9.2gFat 18.1gKcal. 2413.5g9.2g18.1g241Carbs = Net carbs Time (min.) Chia pudding - easy & quick to make, delicious and healthy. And as it turns out, it is also extremely versatile. This keto...
Keto Vanilla Chia Pudding
Nutrition facts per serving One serving = one 7.5 oz jarCarbs3.0gProtein 8.3gFat 17.2gKcal. 2243.0g8.3g17.2g224Carbs = Net carbs Time (min.) Our vanilla chia pudding offers just about everything you can expect from a keto snack: it's super easy to prepare, super...
Keto Pancake Bites
Nutrition facts per serving Carbs2.2gProtein 14.8gFat 18.8gKcal. 2432.2g14.8g18.8g243Carbs = Net carbs Time (min.) Kaiserschmarrn - the famous Austrian classic now has a sugar-free low carb alternative with only 2.2g net carbs per serving! It's basically a super...
Keto Blueberry Muffins
Nutrition facts per serving One serving = 1 muffinCarbs2.7gProtein 11.6gFat 14.1gKcal. 1912.7g11.6g14.1g191Carbs = Net carbs Time (min.) Muffins are usually not a big part of a healthy lifestyle but with our sugar-free keto blueberry muffins, they definitely can be!...
Keto Vanilla & Chocolate Marbled Muffins
Nutrition facts per serving One serving = 1 muffinCarbs1.6gProtein 11.7gFat 14.2gKcal. 1881.6g11.7g14.2g188Carbs = Net carbs Time (min.) Muffins usually aren't known to be healthy and even though they are often eaten as breakfast, that's not the best idea considering...
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